Health Node - Your Health, Nutrition, and Weight Loss Portal

If you have been to a Pediatric clinic then you surely wouldn’t be bored watching kids with their antiques and their moms trying to scare them to behave. One of the things that will usually amuse you is the way the medical assistant takes the weight of the baby using a baby scale where the baby can lie down.

Once the baby turns into a more vigorous and naughty toddler, they start to uses a home medical equipment like the Seca Professional Balance Beam Scale with height Rod.  This is when amusing turns to irritation for those who get irked with child noises.

Toddlers and pre-schoolers enjoy playing with the scale but it is really a useful piece of equipment not only for kids but most especially for adults. 

This weighing scale is heavy duty so it won’t easily get damaged even if kids play around with it or if it is constantly tested by the weights of obese patients (it can carry up to 500 lbs).  The non-flex lever system also ensures a more accurate weight measurement since the person’s weight is transferred to the beam. 

The white color is also apt for clinics that are particular with the interiors of their room.   Standing at 57.5 in height and 21.5 in width, this is indeed one very classy and durable piece of equipment.

Tagged with: baby scale • Home Medical Equipment • know your weight height • measurement • obese • Professional Balance Beam Scale With Height Rod • Seca

 







Have you tried being placed in an enteral feeding device?  Enteral feeding is made possible through a home medical equipment like Embrace Enteral Pump with Charger By Ross.   

Enteral or tube feeding is done when a patient cannot or have difficulty ingesting food orally. This is actually referred to as liquid food because what is actually given to you during enteral feeding is food in the form of a liquid.

However, not all patients can be given enteral feeding. Those who have vomiting or have uncontrollable diarrhea can be given enteral feeding. You usually see patients who have just been operated on given enteral feeding.

What is good about this equipment is that it has a computer-controlled pump (made possible by a microprocessor) so it provides accurate feeding anytime and does not depend on the patient or the caregiver at all.  It also delivers an accurately measured amount of liquid food to the patient and an be used by both children and adults who require enteral feeding .

Tagged with: By Ross • computer-controlled • Embrace Enteral Pump with Charger • Home Medical Equipment • To Ensure Patient Nutrition

A growing trend, among people desperate to change their body image, is spells to lose weight. You will find this service for hire all over the internet, and it’s not cheap either. Of course finding any believable documentation to whether it works or not is impossible.

Spells to lose weight come from what is called ‘white magic’, a supposedly less evil side of witchcraft. The providers of spells to lose weight say that white magic is not dangerous as long as you heart is pure. They state that no one around you will come to harm, but if it’s filled with bad intentions it can backfire.

There are different views on how long spells to lose weight will last depending on which site you visit. Some say 2-4 years. Of course you may pay for a permanent solution if you choose.

If any of these spells to lose weight have any effect it is probably due to having some motivation increase for exercise and eating right.

One such spells to lose weight is as follows:

Candle Weight Loss Spell
You get 1 white, 1 blue, and 1yellow candle. Light them all in front of a mirror and say this chant:

Lighter thinner
That I say
Make me my right size
This very day

When you finish this chant, pour the wax from the candles into a small glass with a new wick in it. Repeat this day after day until your new candle is made. Burn your new candle until it or the wind puts the candle out. When you’re feeling overweight again light the candle and let it put itself out.

Always talk to your doctor (M.D.) before beginning any diet, but I guess saying a little something in the mirror may not hurt, especially if you keep reinforcing that you will stick to your diet.

Tagged with: can't lose weight • diet and exercise • eat all you want and still lose weight • fad diets • free diet plan • spells to lose weight

Teen weight loss is becoming a hot topic, and rightly so with teenage obesity problem on the rise.

There’s no one right answer for teen weight loss, but there’s a lot one can do to help.

1.) Have a talk.
Offer support if the person is concerned about teen weight loss.

2.) Squelch unrealistic images.
Remind the teen that there’s no perfect body and that the correct weight for one person might not be the right weight for another.

3.) Stay away from fad diets.
Help the teen understand that teen weight loss is a commitment. Fad diets are unhealthy and will not foster life long healthy eating habits.

4.) Encourage exercise.
To promote teen weight loss, teens need about 60 minutes of physical activity a day. Encourage team sports or community programs.

5.) Encourage breakfast.
A nutritious breakfast will jump-start anyone’s metabolism and is very important in teen weight loss.

6.) Encourage smart snacks.
Encourage the teen to replace even one bag of chips a day with a healthier snack like:

Fresh fruit or veggies
Low-fat yogurt or pudding
String cheese

7.) Keep an eye on portions.
For teen weight loss, encourage smaller portions and to stop eating when he or she is full.

8.) Pay attention to liquid calories.
Soda has a lot of calories. Encourage water instead which is better for the teen anyway.

9.) Occasional treats are good.
An occasional break from the teen weight loss plan is alright and will help the teen from becoming bored. There should just be moderation.

10.) Set a good example.
Implement healthier habits for the entire family. Singling out one person won’t work for long and eating healthy is good for everyone.

Always be sure to check with your doctor before putting your child on a teen weight loss program.

Tagged with: diet tips • exercises to lose weight • teen weight loss • Weight Loss • weight loss for kids

The name, low fat diet recipes, may not sound too appetizing, but they really can be.

When one is dieting and watching their fat intake, as well as calories, the food may become boring. So using exciting low fat diet recipes can be one way to help keep you eating the right foods.

Reducing bad fats in ones eating habits really isn’t a bad idea even if you don’t need to lose any weight.

These appetizers are an example of low fat diet recipes that are just yummy, good for you and low calorie.

Asparagus and Avocado Wraps

24 spears asparagus
1 ripe avocado, pitted and peeled
1 tablespoon lime juice
1 clove garlic, minced
1 1/2 cups cooked cold long-grain white rice
3 tablespoons plain nonfat yogurt
3 whole wheat tortillas, 10 inches in diameter
1/3 cup fresh cilantro leaves
2 tablespoons chopped red onion

In medium saucepan over high heat, bring 2 inches water to a boil. Steam the asparagus in a steamer basket until just tender, approximately 5 minutes. Immediately rinse the asparagus in cold water. Drain thoroughly.

In a small bowl, mash the avocado, lime juice, and garlic into a coarse puree.

In another small bowl, stir together the rice and yogurt.

Heat a large dry frying pan over medium heat. One at a time, heat the tortillas in the hot pan until softened, approximately 20 seconds per side.

Lay the tortillas flat. Spread the avocado mixture equally among the tortillas. Top each with an equal amount of the rice mixture, asparagus, cilantro, and onion.

Roll to close the tortillas with ends folded in. Cover with plastic wrap and refrigerate for up to 1 hour, or serve immediately. Return to room temperature before serving.

To serve, cut each wrap in half crosswise.

Makes 6 servings.
Recipe originally from The Mayo Clinic, Williams-Sonoma Cookbook, by John Phillip Carroll, published by TimeLife Books.

Tagged with: low fat diet • low fat diet recipes • low fat diets • vegetarian diet • weight loss recipes

When you mention the word broccoli to kids, the initial reaction that you get is the word “Yuck” or a wrinkly nose. We all know that veggies, especially broccoli, are good for them – but that does not mean that they would like the taste.

If you want to get the next best thing to feed your kids, try incorporating broccoli sprouts in your salads or as a side dish. Broccoli sprouts even better health nutrients than the dark green broccoli and they taste a whole lot better.

These days-old sprouts contain a chemical called SGS or Sulforaphane Glucosinolate which provides a lot of health benefit. They are good for cancer prevention, they lower your cholesterol level and they help protect your eyes from harmful ultraviolet rays.

This member of the cabbage family has such an enormous potential in the prevention of cancer and removal or reduction of cancer cells which is why a lot of research has been done on the subject. These show that SGS does help to detoxify the carcinogens in the human body while providing antioxidant effects.

Tagged with: benefits of broccoli sprouts • broccoli sprouts • Health Articles • Health Food • what are broccoli sprouts

Although LA weight loss is said to be a diet, it is really more of a lifestyle change according to the followers of the plan.

LA Weight Loss is the fastest growing center-based weight loss program in North America.

The LA weight loss recipes look delightfully like regular food. The plan states that balance is key to losing weight and developing new healthy eating habits, for a lifetime. It requires balanced meal plans consisting of protein, starches, fats, fruits, and snacks.

Even though the plan states that it is a healthy way of eating, always check with your doctor.

One of the LA weight loss recipes for a desert is as follows:

Cupboard Cookies

1 cup peanut butter (I use reduced fat and they come out great)
1 cup Splenda for Baking
1 egg
1 tsp vanilla
Combine all ingredients well.
Roll into balls about the size of a walnut. Press down slightly with
a fork.
Bake at 350 for 12 minutes (check after @ 8 minutes tho, ovens vary)

Makes 24 cookies.
Serving size: 2 cookies
LA Exchange: 1/2 protein

Another of the LA weight loss recipes for a main dish is as follows:

Diet Coke Sloppy Joes

Ingredients:

1 ½- 2 ¼ lbs extra lean ground sirloin, size according to plan
1 medium onion, chopped
1 ½ Tbsp all-purpose flour
1 cup diet Coke
2/3 cup ketchup, no added salt
2 Tbsp vinegar
1 Tbsp Worcestershire sauce
2 tsp dry mustard

Preparation:

Brown lean beef and onion in a large skillet. Drain excess fat.
Stir in remaining ingredients as listed. Mix well. Cover and simmer for 30 minutes.

Makes: 6 servings
Serving size: 1/6 recipe
LA Exchange: 1 Protein, 1 Vegetable, 1 Condiment

Tagged with: la weight loss • la weight loss diet • la weight loss program • la weight loss recipes