Staying healthy while losing a few pounds is the primary goal of any over weight, or worse obese individuals to obtain a healthier state of properly being. Additionally, the dilemma of being able to stability the healthy state with out compromising the rate of weight loss and vice versa is often confused as to the way it must be done.
When it comes to losing weight, the technique for losing weight can seem like a individual secret. Special insider knowledge where only the lucky few know the answer. The truth is- there is no secrete, it is all about the right diet and sufficient exercise, it really is as straightforward as that. As the old saying goes; ‘You are what you eat’ so by looking after your body and being a bit more choosy about what you put into your body, it will be reflected on the outside.
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In historical Aztec times chocolate or ‘Cacao’ was sacred and was associated with love and fertility. It was considered a food for the gods and was used as currency.
Now, why do I call it Cacao and never Cocoa? Raw cacao is the unprocessed bean used to make cocoa powder. Cocoa powder is processed and some of the pure fats are removed.