Are There Specific Foods That Burn Fat
The answer to this question is basically no. If you are looking to burn fat or lose or maintain your weight everything comes down to an energy balance.
However, researchers are constantly looking for foods that could burn fat. Some of the researchers and studies concentrate on milk and dairy products that have been theorized to burn fat through increasing inadequate calcium intake. Some researchers and studies concentrate on finding a specific diet that will burn fat like a high protein diet.