Suffering from mood swings and the blues? Try Day-Light Bright Light Therapy System by Uplift Technologies. This home medical equipment emits 10,000 levels of light illumination to help regulate your body rhythms.
It is ideal as a first line treatment for winter blues or what doctors medically refer to as the Seasonal Affective Disorder or SAD. Just turn on the light and sit at a minimum of 12 inches from the light for about 30 minutes.
Use the three 36 watts lamps for soothing light without glare as it has a diffusing lens. Harmful UV rays are also eliminated due to the lens filters made of polycarbonate lens. The whole equipment is only 7.2 pounds even with legs so you can easily carry and position it around the house where it is more comfortable for you. A built-in stand will help you carry the equipment when travelling.
This gadget can help lessen fatigue that comes as a result of lessened activity during the winter months. The winter brings around mood swings and changes in sleeping patterns but using this lamp several times day can help make your life easier.