In historical Aztec times chocolate or ‘Cacao’ was sacred and was associated with love and fertility. It was considered a food for the gods and was used as currency.
Now, why do I call it Cacao and never Cocoa? Raw cacao is the unprocessed bean used to make cocoa powder. Cocoa powder is processed and some of the pure fats are removed.
The beans from the cacao tree comprise powerful antioxidants which are recognized to assist remove deadly free radicals out of your body. In fact, CACAO has the very best ORAC antioxidant score per 100g, means in entrance of ‘Acai’ berries or ‘Goji’ berries.
Raw cacao has proven to be efficient in promoting psychological properly being by means of the manufacturing of endorphins. It also acts as anti-depressant by elevating serotonin levels. Cacao is a complete food. In fact, cacao is the 1 supply for magnesium, used in a whole bunch of metabolic processes.
Cacao is a additionally a wealthy source of:
- Iron – which fights again anemia
- Zinc – Helps with Immune System
- Vitamin C – Is a Tremendous Drugs
- Fiber – Cleanses digestive system
- Cardiovascular cleaning compounds – Reduces the danger of blood clotting
- Chromium – Balances blood sugar levels
- Manganese – Formation of hemoglobin
So what’s the problem with our modern day chocolate? I will let you know what it is!
It’s the pounds of white refined sugar and pasteurized homogenized milk that’s added to it.
White sugar is a really harsh carbohydrate that acts as a drug inflicting your hormone ranges to spike. Pasteurized homogenized milk comes from hundreds of cows. Some of them sick and most of them handled with antibiotics and progress hormones.
However there is a higher solution to make your individual chocolate at home. This is a chocolate that is tremendous-healthy and actually melts kilos causing rapid fat loss. Get all the details here.