As with all diet plans, be careful to not to starve yourself or to eat too few calories. Losing weight by starving yourself does not work. Your body holds onto every calorie.
A new study in Nutrition Journal finds that young people with ADHD have a noticeably different amount of fatty acids in their cells.
When you examine the red blood cells of kids with ADHD, there are some striking differences compared with cells from others. In general, you’ll find a higher ratio of omega-6 fatty acids to omega-3s. The cells of the kids with ADHD are also quite low in DHA, a specific omega-3 fatty acid that is closely linked with healthy brain development. It seems that low omega-3 levels are directly related with behavioral symptoms.
Some think that one of the biggest scams ever successfully pulled on the public is diet eating. I’m sure you have seen advertisements for more diets and diet eating than you can easily remember, and have also most likely seen an article or television show telling you that they don’t work.
You can go all out with your weight loss program, or your weight-loss program could be as simple as your budget allows. Here you will learn a few free weight loss tips that can help you to shed those pounds.
Does lecithin weight loss really work? You may have heard this but nutrition experts say we should discard this information since lecithin has no effect on fat. They say that buying supplements is a waste of money because most of us already have enough lecithin in our diet.
If you are one of the millions of adults that suffer from arthritis, then you know how painful it can become. However, you don’t have to continue to suffer. If you follow an arthritis diet it will help with the pain.
If you love peanut butter, you’re going to really love the amazing peanut butter diet.
Recent research now proves that peanut butter is actually really good for you. The monounsaturated fat contained in the amazing peanut butter diet, eaten as the main fat in a sensible diet, can lower the chances of heart disease and diabetes and it can help you lose weight.