Low-carb diets have been all the rage for awile, but now high-protein diets are bursting onto the scene as the latest buzz in weight control. The latest research has indicated that the protein diet may be able to satisfy hunger better than either fats or carbohydrates.
Coconut oil is a healthy oil substitute. Coconut oil is not oxidized easily. It is also resistant to free radical attacks and acts as an anti-oxidant, so a coconut oil diet is healthy.
When you think of nutrition, eating healthy and dieting, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet soda couldn’t do any harm and will help you lose weight. However, if you indulge too much it could add up to trouble in the long run.
You can go all out with your weight loss program, or your weight-loss program could be as simple as your budget allows. Here you will learn a few free weight loss tips that can help you to shed those pounds.
Jenny Craig is one of the biggest weight loss programs in the country. The program stresses good nutrition and moderate activity.
Jenny Craig has more than 600 locations in North America, Australia, New Zealand, and Puerto Rico. If you enroll in the Jenny Craig diet program, you will receive a weight loss instruction book and you’ll be able to locate a weight loss partner through an online bulletin board.
If you are one of the millions of adults that suffer from arthritis, then you know how painful it can become. However, you don’t have to continue to suffer. If you follow an arthritis diet it will help with the pain.
A Story that was published in the New York Times brought to my attention the question. Does “The Fertility Diet” Really work? Will eating a certain way improve your chance of getting pregnant. Well over the years many nutritionists have talked about how being healthy will improve your pregnancy even before you get pregnant. So is it really a far stretch?
The negative calorie diet is debated at length because the theory is not scientifically proven. There is really no such food that has negative calories. However, those that believe in the negative calorie diet argue that one can truly eat their way to losing weight.