groups and programs
All About Cardiac Rehab
By Heart Disease on January 1, 2022
Cardiac rehab begins with learning to take your pulse, oxygen usage and rhythm monitoring guidelines. You will also be given a personal exercise worksheet to track your gentle progress forward in a customized program. In addition, numerous classes (stretching, therabands, free weights) and support groups (smoking cessation, stress management, osteoporosis and diet education) may be available.
Posted in Health Articles, Heart Disease | Tagged Cardiac rehab, groups and programs, heart monitor, Yale University Press | Leave a response