However, hypnosis for weight loss has frequent misrepresentation by those with an underlying theme, profit, and takes advantage of those who don’t truly know about the subject.
If one carefully studies scientific literature, they will find that many of the claims about hypnosis for weight loss on the Internet paint an overly optimistic at best and openly fraudulent scenario at worst.
Studies investigating hypnosis for weight loss alone are few in number and don’t have a lot of sound evidence. However, there have been a number of studies showing that hypnosis combined with a behavioral weight management program does contribute significantly to weight loss.
Hypnosis for weight loss should be considered a long process, requiring considerable effort. The only people who claim hypnosis for weight loss is easy, simple, and quick are those trying to get people to purchase their program. And as hypnosis can be a serious issue, finding someone truly qualified may be an issue.
The bottom line is, when trying hypnosis for weight loss one must seek out reputable providers that don’t overstate results, combine it with sensible eating and exercise and always speak to your physician first.