body toxins

I have always loved walking not only because it gives me a chance to release all my pent up emotion and my body’s toxins but it is also one of the easiest low impact exercises that I know.  I walk everyday even if I am in my best suit because it sort of makes me feel healthier.  A friend however advised me to use Omron’s Digital Pedometer as it will give me a chance to keep track of my steps as well as the calories I have burned.

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