It’s All In The Legume Family
By Health Food on February 14, 2012
Wellness – and staying fit and healthy is all the craze these days. If you want to join in, one way for you to do so is by welcoming members of the ‘legume family’ into your kitchen. Legumes are basically plants which have seed pods that split in two. Examples of the legumes that we eat include peas, beans, soybeans, peanuts and lentils.
Posted in Health Articles, Health Food | Tagged beans legumes, health benefits of legumes, legume family, legume recipes, what are legumes | Leave a response