Nutty, Nutritional Facts Of Pecans
By Health Food on July 10, 2021
Pecans may be a popular ingredient in pies but to fully enjoy the benefits of this type of nuts, they are best enjoyed as snacks. A handful of pecans are a great source of protein and unsaturated fats. Unsaturated fats work towards lowering the ‘bad’ cholesterol to keep the heart healthy.
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