tea and health benefits
Fit Your Health Needs To A Tea
By Health Food on December 19, 2007
In many Asian countries, tea is their equivalent of coffee here in the United States. Tea is one of the most popular drinks all over the world which brings about a lot of health benefits. There are a few basic variants, including white tea, green tea, black tea and Oolong tea. All of these varieties come from the plant Camellia Sinensis, from which all forms of teas are born.