A free weight loss chart allows you to track the progress of your weight loss. If you look on the internet you will find that there are several sites that offer a free weight loss chart.
One site that is available shows your results represented with a graph for the ability to see your results in a quick glance.
A free weight loss chart will track your weight by charting it once a week or daily if you like and displaying it interactively through a graph. This progressive free weight loss chart allows you too see how well you are going and helps you chart your success.
As well there is available a place to chart your water intake, your mood and your confessions.
The free weight loss chart at the site will show your BMI; this is dynamic and will be updated every time a new weight is updated.
Along with your free weight loss chart you can find meal plans which gives you two more simple and satisfying dieting tools. Easily plan and keep track of your meals, by updating the Food Log. This will help you to be really being aware of what you are eating and drinking will be eye opening.
All of these great tools including the free weight loss chart can be found at diettv.com. And as always, check with your doctor first.