1200 calorie diet
Meal Plan Examples For A 1200 Calorie Diet
By Weight Loss on December 13, 2012
A 1200 calorie diet is about the lowest recommendation for a woman when aiming for fat loss. For men this figure is around the 1500-1700 calorie mark. This is just an example of meals for a 1200 calorie diet and any combination of well balanced food groups equaling 1200 calories will work.
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