low carb diet
Low-carb diets have been all the rage for awile, but now high-protein diets are bursting onto the scene as the latest buzz in weight control. The latest research has indicated that the protein diet may be able to satisfy hunger better than either fats or carbohydrates.
A low carb diet is the approach to weight loss by many popular diets such Atkins, South Beach, Zone, Protein Power and Sugar Busters.
What is a low carb diet?