![Top 10 fad diets – Their Weaknesses Revealed.](https://www.healthnode.org/wp-content/uploads/2008/01/fad.jpg)
Top 10 fad diets – Their Weaknesses Revealed.
Fad diets are just that. They really have no long term value and most people re-gain any weight lost when they resume eating normally. The down falls of the top ten fad diets are as follows:
What Everyone Should Know About A Low Carb Diet.
A low carb diet is the approach to weight loss by many popular diets such Atkins, South Beach, Zone, Protein Power and Sugar Busters.
What is a low carb diet?
Read more on What Everyone Should Know About A Low Carb Diet….