Nutrition Basics Of Protein
Carbohydrates, fats and protein can all be broken down into smaller units.
Each one of those smaller units can be sub-divided. In the case of proteins, proteins are made up of amino acids. Not all proteins have the eight essential amino acids that the body needs. If you are consuming protein and you don’t get the essential ones for
long periods of time, you are putting yourself at risk of becoming malnourished. In places around the world where food isn’t so plentiful, children can become malnourished and develop diseases such as Kwashiorkor. These children have distended tummies, however the rest of their bodies are fine, this unfortunately is caused by a protein deficiency.
What Is A Implantable Cardioverter Defibrillator
An implantable cardioverter defibrillator is a device designed for individuals with certain forms of heart disease or defects that put them at recurring risk of sustained ventricular fibrillation, or cardiac arrest. They are a sort of pacemaker. The device is implanted either within the chest itself, or more recently, within the blood vessels which eliminates the need for open chest surgery.
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The A In Health Stands For Apricots
Apricots are a member of the plum family, which can be bought best and in-season during the month of June. If you are looking for a juicy fruit with a delectable peaches-and-plums-flavor, apricot is exactly what you are looking for.
Kelp As A Rich Source Of Iodine
The ocean does not just serve as habitat for the seafoods that we love to eat – it also provides us with one of nature’s richest source of iodine: kelp.
Kelp or seaweeds offer a lot of benefits to your health. For years now, kelp and other varieties of sea vegetables serve as a main ingredient in Japanese recipes. Aside from being an excellent source of iodine, kelp contains vitamin K, folate, magnesium, calcium, iron and trytophan.
Green Peas, A Wonderful Gift Of Nature
If you remember your mom or your grandmother insisting that you eat your peas when you were a kid – this is not for lack of good reason. Fresh, green peas are a wonderful gift of nature which provides a wide array of health benefits. If you dislike the taste of peas, you will surely be missing out on a lot of nutrients that the body needs.
Good-Food-for-the-Heart Series: Red Wine
In honor of Valentine’s Day which will be celebrated on the 14th of February, we will feature our Good-Food-for-the-Heart series for the next couple of weeks. These foods are not just delicious, rich, luscious and decadent – but more importantly, they contribute greatly in improving your heart’s health.
Oregon Scientific SE102 SmartHeart Heart Rate Monitor
The Oregon Scientific SE 102 SmartHeart heart rate monitor is very compact you can carry it anywhere you go. It looks like your regular wrist watch but it is actually an entry-level heart monitor that measures your heart rate as well as the calories that have been burned.
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Patients To Benefit From Alimed’s Bendable Utensils For Easier Holding
Normal and healthy people may not realize the importance of being able to properly handle their kitchen and eating utensils until such time they are faced with a health problem that prevents them from doing so.
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Fishing For Nutritional Food with Flavor?
Let seafood catch your attention. Seafood provides excellent nutrition, taste, and health benefits that you might have been unaware of before.
Seafood contains protein, vitamins A, D, B 12, iron, zinc, magnesium, selenium, and even glucose. One of the most valuable nutrients in seafood, are Omega-3 fatty acids. The benefits of Omega-3 are quite numerous, beginning with basic cell health, and they have been shown to boost immunity, stimulate brain function, help protect against heart disease, Alzheimer’s disease and other neurological disorders. Researchers are studying the connection between Omega-3 fatty acids and the alleviation of symptoms of depression, joint pain, hypertension, skin problems, and even attention deficit disorder.
What Exactly Is A Diet Plan
Following a diet plan means going by a particular pattern of food intake in order to attain certain specific short-term goals. Diet plans should not be confused with lifestyle changes where one tries to shape one’s general habit of eating so as to derive long term health benefits.